To begin with, you will need:
FOR THE CRUST:
- Half of a large cauliflower
- 1 large egg
- 1 cup mozarella cheese, thinly shredded
- 1 tsp dried oregano
- 1/2 tsp minced garlic (dry or fresh)
- 1/2 tsp onion salt
FOR THE TOPPINGS:
- 1/2 c tomato-basil marinara or pizza sauce
- 1/2 c mozarella cheese, thinly shredded
- Canadian bacon, sliced
- 1/2 c pineapple tidbits
*PLEASE NOTE: You can use any kind of sauce and toppings. I enjoy Hawaiian pizza, so opted to make it this way.
Grate the cauliflower with the box grater, using the big holes, until you have approximately 2 cups. Microwave the cauliflower for 8 minutes to dry it out. |
Next, add the egg, cheese and spices. Mix together. Preheat the oven to 450ºF. Spray a 9" round pizza pan or cookie sheet with nonstick spray. |
Press the cauliflower mixture onto the pan (as above). Spray top of "crust" with nonstick spray. |
Heat in oven for 10-15 minutes or golden brown. |
Add sauce and 1/4 cup of shredded cheese. Then, top with Canadian bacon and pineapple. Finally, top the pizza with the remaining cheese. |
Set oven to broil, and put pizza under broiler for 3-4 minutes (or until cheese melts). |
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